"The last three or four reps is what makes the muscle grow.
This area of pain divides the champion from someone else who
is not a champion. That's what most people lack, having the
guts to go on and just say they'll go through the pain no
matter what happens."
-- Arnold Schwarzenegger
Bits for Moving up..
This area of pain divides the champion from someone else who
is not a champion. That's what most people lack, having the
guts to go on and just say they'll go through the pain no
matter what happens."
-- Arnold Schwarzenegger
Bits for Moving up..
It is easy and exciting to start anything you want to establish, but when we get to the tough point, that we are tired of pursuing, it seems like what we have started is impossible to achieved. But wait, don't quit because what you think that is hard and tough is almost done, it will only need little effort to finish and accomplish, all you need to have now is the spirit to continue whatever it takes. What you need to win is the spirit that is ready to face anything.