"The knowledge of the past stays with us. To let go is to
release the images and emotions, the grudges and fears, the
clingings and disappointments of the past that bind our
spirit."
-- Jack Kornfield
release the images and emotions, the grudges and fears, the
clingings and disappointments of the past that bind our
spirit."
-- Jack Kornfield
Another idea..
Hold on to what is good that will continue to develop us. Put down everything that will destroy us,