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Showing posts with label physical fitness. Show all posts
Showing posts with label physical fitness. Show all posts

Monday, July 15, 2013

Physical fitness is the basis of dynamic and creative intellectual activity

The inspiration.. 

Living physically fit is better than acquiring anything you want.

Quote of the day.. 

"Physical fitness is not only one of the most important keys
to a healthy body, it is the basis of dynamic and creative
intellectual activity."

-- John F. Kennedy

Bits for Moving Up... 
Live like a.kid to perform anything that a kid does to maintain fitness. 
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