I've Come to Believe That Seeking Happiness is Not a Frivolous Pursuit.

If you always eat food to nourish your body and health,

we also need to provide the food

of our mind, by absorbing knowledge to support our

thinking and judgement capacity.

"I've come to believe that seeking happiness is not a
frivolous pursuit. It's honorable and necessary. And most
people forget even to think about it."

-- Goldie Hawn

If We Learn To Open Our Hearts.

If you often check your cars to maintain their
good condition. It's time to check your
vehicle, your body, if it is still fit in
bringing you a little longer.


"If we learn to open our hearts, anyone, including the people
who drive us crazy, can be our teacher."

-- Pema Chedron

I've Been Absolutely Terrified Every Moment Of My Life.

Have you started or finished your planned task for today?
See to it that your chance of having another day is not a waste.


"I've been absolutely terrified every moment of my life and
I've never let it keep me from doing a single thing that I
wanted to do."

-- Georgia O'Keeffe

I Have Learned Over The Years.

Review your plan, find out if there is something that is missing
revise or add if it is needed. It's not yet too late to renew
and make something that is better than what you have now.

"I have learned over the years that when one's mind is made
up, this diminishes fear."

-- Rosa Parks

Other ideas..

The knowledge and experience we learn and encounter as we grow will not only open and

It is Better to Look Ahead And Prepare.

"It is better to look ahead and prepare than to look back and
regret."

-- Jackie Joyner-Kersee

Other idea..

Don't worry for your mistakes in the past, you can't do something to correct them. Make better

If You Think You Can Win.

"If you think you can win, you can win. Faith is necessary to
victory."

-- William Hazlitt

Other idea..

Do it with motivation and spirit, with faith it is possible, but if faith alone it is impossible. The

We Have To Learn To Be Our Own Best Friends.

"We have to learn to be our own best friends because we fall
too easily into the trap of being our own worst enemies."

-- Roderick Thorp

Other idea..

We have to know and understand ourselves as we relate to others, sometimes it is not the fault

We All Have The Extraordinary Coded Within Us.

"We all have the extraordinary coded within us, waiting to be
released."

-- Jean Houston

Other idea..

We are a tool that are waiting to be discovered. Once we have found out our use, commit